Health Is Real Wealth
Because my body is still relatively young and generally free from illness, I often talk about health being a blessing, but I haven’t truly understood how profound that meaning is.
Until recently, when I accompanied family members to the hospital, the place was absolutely packed with people. Seeing so many patients suffering from various illnesses – their demeanor and expressions – I realized that in a hospital, nothing is more important than health.
Why
I’ve been thinking, why since childhood has my understanding of health only been superficial? Why has maintaining a good routine and regular diet become such a difficult thing to achieve today?
- Lack of common knowledge about health maintenance
- Lack of importance placed on it leading to indulgence
- Various temptations in life, work pressure
- And so on
In short, many factors can lead to poor health.
What to Do
So, what should we do to stay healthy?
- Establish good lifestyle habits
- Arrange reasonable work and rest schedules
- Maintain a balanced diet, eat more fruits and vegetables
- Exercise moderately to stay energetic
- Maintain a positive mindset and optimism … and so on
Benefits
- No need to go to the hospital
- No need to spend extra money
- Full of energy to do more things
- Foundation for creating wealth
- …
Conclusion
Health is wealth – don’t let health become a burden